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Dash Diet Recipes
The Perfect Combination to Losing Weight (Meal Plan to Help You Lose Weight and Improve Your Health)
Autori
198 stránok
Viac o knihe
Focusing on reducing carbohydrate intake, this diet emphasizes replacing those carbs with foods rich in healthy fats. As you make this dietary shift, you'll experience significant changes as your metabolism revives and becomes more efficient.
Variant knihy
2020, mäkkáNákup knihy
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