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Dash Diet Recipes

The Perfect Combination to Losing Weight (Meal Plan to Help You Lose Weight and Improve Your Health)

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Počet strán
198 stránok
Čas čítania
7 hodin

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Viac o knihe

Focusing on reducing carbohydrate intake, this diet emphasizes replacing those carbs with foods rich in healthy fats. As you make this dietary shift, you'll experience significant changes as your metabolism revives and becomes more efficient.

Nákup knihy

Dash Diet Recipes, Mark Miller

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Rok vydania
2020
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