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Developed from a workshop at Mount Sinai-NYU Health, this year-long guide offers structured strategies for cultivating peace and happiness in daily life. It provides practical exercises and insights aimed at helping readers navigate challenges and enhance their well-being. The approach is rooted in personal growth and resilience, making it a valuable resource for anyone seeking to improve their emotional health and find joy amidst life's complexities.
Nákup knihy
Choose Peace & Happiness: A 52-Week Guide, Susyn Reeve
- Jazyk
- Rok vydania
- 2003
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- (mäkká)
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- Titul
- Choose Peace & Happiness: A 52-Week Guide
- Jazyk
- anglicky
- Autori
- Susyn Reeve
- Vydavateľ
- Red Wheel
- Rok vydania
- 2003
- Väzba
- mäkká
- Počet strán
- 191
- ISBN13
- 9781590030592
- Kategórie
- Motivácia a sebarozvoj, Psychológia
- Anotácia
- Developed from a workshop at Mount Sinai-NYU Health, this year-long guide offers structured strategies for cultivating peace and happiness in daily life. It provides practical exercises and insights aimed at helping readers navigate challenges and enhance their well-being. The approach is rooted in personal growth and resilience, making it a valuable resource for anyone seeking to improve their emotional health and find joy amidst life's complexities.