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Intermittent Fasting Cookbook
A Complete Selection Of Delicious And Easy To Follow Recipes For An Effective Alternate-Day Fasting And Weight Loss
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The book offers a unique approach to weight loss by focusing on enjoyable, flavorful meals rather than restrictive diets. It emphasizes the importance of satisfying culinary experiences that promote healthy eating habits. With a variety of recipes and meal plans, readers can discover how to indulge in delicious foods while effectively shedding pounds. The guide aims to make weight loss a pleasurable journey rather than a chore, encouraging a sustainable lifestyle change.
Nákup knihy
Intermittent Fasting Cookbook, Lisa Jones
- Jazyk
- Rok vydania
- 2020
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- Titul
- Intermittent Fasting Cookbook
- Podtitul
- A Complete Selection Of Delicious And Easy To Follow Recipes For An Effective Alternate-Day Fasting And Weight Loss
- Jazyk
- anglicky
- Autori
- Lisa Jones
- Vydavateľ
- 17 Books Ltd
- Vydavateľ
- 2020
- Väzba
- mäkká
- Počet strán
- 228
- ISBN13
- 9781801205955
- Kategórie
- Kuchárky
- Anotácia
- The book offers a unique approach to weight loss by focusing on enjoyable, flavorful meals rather than restrictive diets. It emphasizes the importance of satisfying culinary experiences that promote healthy eating habits. With a variety of recipes and meal plans, readers can discover how to indulge in delicious foods while effectively shedding pounds. The guide aims to make weight loss a pleasurable journey rather than a chore, encouraging a sustainable lifestyle change.