Kniha momentálne nie je na sklade
Viac o knihe
This revised edition of a best-selling classic offers updated insights and guidance for those seeking to embark on a fitness journey. It combines motivational strategies with practical advice, making it an essential resource for beginners and seasoned fitness enthusiasts alike. The book emphasizes the importance of a balanced approach to health, encouraging readers to adopt sustainable habits that lead to long-term success. With its engaging style, it aims to inspire readers to take charge of their fitness and well-being.
Nákup knihy
The Ultimate Workout Log, Suzanne Schlosberg
- Jazyk
- Rok vydania
- 2012
- product-detail.submit-box.info.binding
- (pevná)
Akonáhle sa objaví, pošleme vám e-mail.
Doručenie
Platobné metódy
Navrhnúť zmenu
- Titul
- The Ultimate Workout Log
- Podtitul
- An Exercise Diary for Everyone
- Jazyk
- anglicky
- Autori
- Suzanne Schlosberg
- Vydavateľ
- HarperCollins
- Rok vydania
- 2012
- Väzba
- pevná
- Počet strán
- 240
- ISBN13
- 9780547592121
- Kategórie
- Zdravie / Medicína / Lekárstvo, Psychológia
- Anotácia
- This revised edition of a best-selling classic offers updated insights and guidance for those seeking to embark on a fitness journey. It combines motivational strategies with practical advice, making it an essential resource for beginners and seasoned fitness enthusiasts alike. The book emphasizes the importance of a balanced approach to health, encouraging readers to adopt sustainable habits that lead to long-term success. With its engaging style, it aims to inspire readers to take charge of their fitness and well-being.