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Focusing on practical strategies, this guide offers readers a structured approach to overcoming anxiety and stress in just two weeks. Carnegie emphasizes actionable steps, including techniques for reframing thoughts, managing daily worries, and fostering a positive mindset. Through relatable anecdotes and exercises, the book aims to empower individuals to regain control over their lives and cultivate resilience, ultimately leading to a more fulfilling and worry-free existence.
Nákup knihy
Dale Carnegie's 14 Day Worry Cure, Dale Carnegie
- Jazyk
- Rok vydania
- 2015
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Dale Carnegie's 14 Day Worry Cure
- Jazyk
- anglicky
- Autori
- Dale Carnegie
- Vydavateľ
- www.snowballpublishing.com
- Rok vydania
- 2015
- Väzba
- mäkká
- Počet strán
- 70
- ISBN13
- 9781607968634
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Focusing on practical strategies, this guide offers readers a structured approach to overcoming anxiety and stress in just two weeks. Carnegie emphasizes actionable steps, including techniques for reframing thoughts, managing daily worries, and fostering a positive mindset. Through relatable anecdotes and exercises, the book aims to empower individuals to regain control over their lives and cultivate resilience, ultimately leading to a more fulfilling and worry-free existence.