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- Počet strán
- 98 stránok
- Čas čítania
- 4 hodiny
Viac o knihe
This guide offers practical strategies for maintaining health and enhancing immunity during a global pandemic. It emphasizes lifestyle adjustments, nutritious diets, and effective hygiene practices to safeguard oneself and loved ones. The book also explores the importance of mental well-being and community support, providing readers with a comprehensive approach to staying healthy in challenging times.
Nákup knihy
Pandemic Busters, Eddie Ramirez, Cari Haus
- Jazyk
- Rok vydania
- 2021
- product-detail.submit-box.info.binding
- (mäkká)
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Doručenie
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Navrhnúť zmenu
- Titul
- Pandemic Busters
- Podtitul
- A Prepper's Handbook
- Jazyk
- anglicky
- Autori
- Eddie Ramirez, Cari Haus
- Vydavateľ
- HealthWhys Lifestyle Medicine
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 98
- ISBN13
- 9781955866002
- Anotácia
- This guide offers practical strategies for maintaining health and enhancing immunity during a global pandemic. It emphasizes lifestyle adjustments, nutritious diets, and effective hygiene practices to safeguard oneself and loved ones. The book also explores the importance of mental well-being and community support, providing readers with a comprehensive approach to staying healthy in challenging times.