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Innerfitness: Five Steps to Overcoming Fear and Anxiety While Building Your Self-Worth

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Počet strán
236 stránok
Čas čítania
9 hodin

Viac o knihe

Improving one's life starts with transforming the internal mindset, focusing on overcoming negative emotions like fear, doubt, anxiety, and depression. By enhancing mental well-being, individuals can cultivate positive self-worth and significantly elevate their quality of life. The journey of self-improvement is rooted in personal responsibility and inner change.

Nákup knihy

Innerfitness: Five Steps to Overcoming Fear and Anxiety While Building Your Self-Worth, Nordine Zouareg

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Rok vydania
2021
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