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Grounded in cognitive behavioral therapy, this workbook provides essential skills to help readers overcome self-limiting beliefs and foster a growth mindset. By applying the principles from the self-help classic, it aims to enhance resilience and self-confidence, ultimately guiding individuals toward a more meaningful and values-driven life.
Nákup knihy
The Growth Mindset Workbook, Elaine Elliott-Moskwa
- Jazyk
- Rok vydania
- 2022
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