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30 Day Whole Diet
The Essential Whole Foods Cookbook for Beginners. Trustworthy Recipes for Weight Loss and Healthy Living
Autori
Viac o knihe
Focusing on a transformative approach to nutrition, this guide emphasizes the benefits of whole foods for enhancing health and vitality. It offers a structured 30-day plan designed to help readers break free from unhealthy eating habits, encouraging food freedom and a sustainable lifestyle. With practical tips, delicious recipes, and insights into the importance of whole foods, it aims to empower individuals to make lasting dietary changes for improved well-being.
Nákup knihy
30 Day Whole Diet, Emma Green
- Jazyk
- Rok vydania
- 2019
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- Titul
- 30 Day Whole Diet
- Podtitul
- The Essential Whole Foods Cookbook for Beginners. Trustworthy Recipes for Weight Loss and Healthy Living
- Jazyk
- anglicky
- Autori
- Emma Green
- Vydavateľ
- Indy Pub
- Rok vydania
- 2019
- Väzba
- mäkká
- Počet strán
- 76
- ISBN13
- 9781087806921
- Kategórie
- Kuchárky
- Anotácia
- Focusing on a transformative approach to nutrition, this guide emphasizes the benefits of whole foods for enhancing health and vitality. It offers a structured 30-day plan designed to help readers break free from unhealthy eating habits, encouraging food freedom and a sustainable lifestyle. With practical tips, delicious recipes, and insights into the importance of whole foods, it aims to empower individuals to make lasting dietary changes for improved well-being.