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The 6 Phase Meditation Method
The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
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Viac o knihe
The book reveals a meditation program designed for busy individuals, inspired by the practices of top achievers. It offers a unique approach to mindfulness that emphasizes efficiency, making it accessible for anyone looking to enhance their productivity and well-being. The author, known for his previous bestsellers, combines practical techniques with insights to help readers integrate meditation into their daily lives, ultimately aiming to unlock their full potential.
Nákup knihy
The 6 Phase Meditation Method, Vishen Lakhiani
- Jazyk
- Rok vydania
- 2024
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- Titul
- The 6 Phase Meditation Method
- Podtitul
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- Jazyk
- anglicky
- Autori
- Vishen Lakhiani
- Vydavateľ
- Harmony/Rodale
- Rok vydania
- 2024
- Väzba
- mäkká
- Počet strán
- 224
- ISBN13
- 9780593234662
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- The book reveals a meditation program designed for busy individuals, inspired by the practices of top achievers. It offers a unique approach to mindfulness that emphasizes efficiency, making it accessible for anyone looking to enhance their productivity and well-being. The author, known for his previous bestsellers, combines practical techniques with insights to help readers integrate meditation into their daily lives, ultimately aiming to unlock their full potential.