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Delving into the captivating history and origins of the Mediterranean Diet, this book explores its evolution over centuries and the cultural factors that have contributed to its lasting appeal. By examining the traditional practices of Mediterranean communities, it highlights how this diet is more than a trend—it's a sustainable lifestyle rooted in rich culinary heritage.
Nákup knihy
Mediterranean Diet Made Easy, Damian Nowak
- Jazyk
- Rok vydania
- 2023
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- Titul
- Mediterranean Diet Made Easy
- Podtitul
- Delicious Recipes for a Healthy Lifestyle
- Jazyk
- anglicky
- Autori
- Damian Nowak
- Vydavateľ
- Self
- Rok vydania
- 2023
- Väzba
- mäkká
- Počet strán
- 90
- ISBN13
- 9798868989582
- Kategórie
- Zemepis / Miestopis
- Anotácia
- Delving into the captivating history and origins of the Mediterranean Diet, this book explores its evolution over centuries and the cultural factors that have contributed to its lasting appeal. By examining the traditional practices of Mediterranean communities, it highlights how this diet is more than a trend—it's a sustainable lifestyle rooted in rich culinary heritage.