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Whitney Holcombe shares her personal journey from being labeled "the fat girl" to embracing a healthier, more confident lifestyle. Combining motivational insights with practical advice, she serves as both a supportive cheerleader and a tough drill sergeant, guiding readers through the challenges of self-improvement and body positivity. Her narrative encourages young women to transform their lives and empowers them to take charge of their health and self-image.
Nákup knihy
1 Year, 100 Pounds: My Journey to a Better, Happier Life, Whitney Holcombe
- Jazyk
- Rok vydania
- 2013
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- Titul
- 1 Year, 100 Pounds: My Journey to a Better, Happier Life
- Jazyk
- anglicky
- Autori
- Whitney Holcombe
- Vydavateľ
- Simon Pulse
- Rok vydania
- 2013
- Väzba
- mäkká
- Počet strán
- 208
- ISBN13
- 9781582704081
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Whitney Holcombe shares her personal journey from being labeled "the fat girl" to embracing a healthier, more confident lifestyle. Combining motivational insights with practical advice, she serves as both a supportive cheerleader and a tough drill sergeant, guiding readers through the challenges of self-improvement and body positivity. Her narrative encourages young women to transform their lives and empowers them to take charge of their health and self-image.