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Emphasizing the importance of holistic well-being, the book offers practical suggestions for enhancing physical and mental health through proper sleep, nutrition, and regular exercise. It also explores the use of natural remedies, providing insights on how to effectively incorporate them into daily life for improved health outcomes.
Nákup knihy
Be Healthy Everyday: With Plants Guide & Recipe Ideas, Eva Minguet
- Jazyk
- Rok vydania
- 2023
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- (pevná)
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- Titul
- Be Healthy Everyday: With Plants Guide & Recipe Ideas
- Jazyk
- anglicky
- Autori
- Eva Minguet
- Vydavateľ
- Monsa Publications
- Rok vydania
- 2023
- Väzba
- pevná
- Počet strán
- 144
- ISBN13
- 9788417557447
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Emphasizing the importance of holistic well-being, the book offers practical suggestions for enhancing physical and mental health through proper sleep, nutrition, and regular exercise. It also explores the use of natural remedies, providing insights on how to effectively incorporate them into daily life for improved health outcomes.