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Targeted workouts with resistance bands are the focus of this guide by Michael Cook, offering a variety of exercises and routines designed to help achieve fitness goals. The book uniquely blends physical strength training with spiritual elements, promoting a holistic approach to fitness. Its accessible format makes it suitable for readers looking to enhance their workouts while incorporating a sense of faith and purpose.
Nákup knihy
Temple Maintenance With Resistance Bands, Michael Cook
- Jazyk
- Rok vydania
- 2022
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- Titul
- Temple Maintenance With Resistance Bands
- Podtitul
- A Mental Approach to Fitness
- Jazyk
- anglicky
- Autori
- Michael Cook
- Vydavateľ
- Lulu.com
- Vydavateľ
- 2022
- Väzba
- mäkká
- Počet strán
- 78
- ISBN13
- 9781387947744
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Targeted workouts with resistance bands are the focus of this guide by Michael Cook, offering a variety of exercises and routines designed to help achieve fitness goals. The book uniquely blends physical strength training with spiritual elements, promoting a holistic approach to fitness. Its accessible format makes it suitable for readers looking to enhance their workouts while incorporating a sense of faith and purpose.