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Self Talk
How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
Autori
Viac o knihe
Focusing on the prevalence of negative inner dialogue, this book empowers readers to transform their mental chatter. It offers practical strategies to shift from a negative mindset to a more positive and constructive one, highlighting the importance of self-awareness and intentional thinking. By harnessing the power of positive thoughts, individuals can improve their overall mental well-being and quality of life.
Nákup knihy
Self Talk, Aston Sanderson
- Jazyk
- Rok vydania
- 2019
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- (pevná s prebalom)
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- Titul
- Self Talk
- Podtitul
- How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
- Jazyk
- anglicky
- Autori
- Aston Sanderson
- Vydavateľ
- Lulu.com
- Rok vydania
- 2019
- Väzba
- pevná s prebalom
- Počet strán
- 56
- ISBN13
- 9780359660186
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Focusing on the prevalence of negative inner dialogue, this book empowers readers to transform their mental chatter. It offers practical strategies to shift from a negative mindset to a more positive and constructive one, highlighting the importance of self-awareness and intentional thinking. By harnessing the power of positive thoughts, individuals can improve their overall mental well-being and quality of life.