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This book serves as a valuable Social Emotional Learning (SEL) resource designed for both adults and children, focusing on managing stress associated with various life changes. It introduces self-regulation and mindfulness techniques developed by a well-known meditation expert and mother of five, making it relatable and practical for families. The approach encourages readers to navigate emotional challenges effectively, promoting resilience and emotional well-being.
Nákup knihy
Zara's Big Messy Bedtime, Rebekah Borucki
- Jazyk
- Rok vydania
- 2022
- product-detail.submit-box.info.binding
- (pevná)
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- Titul
- Zara's Big Messy Bedtime
- Jazyk
- anglicky
- Autori
- Rebekah Borucki
- Vydavateľ
- Imagine Now Publishing
- Rok vydania
- 2022
- Väzba
- pevná
- ISBN13
- 9781734090154
- Anotácia
- This book serves as a valuable Social Emotional Learning (SEL) resource designed for both adults and children, focusing on managing stress associated with various life changes. It introduces self-regulation and mindfulness techniques developed by a well-known meditation expert and mother of five, making it relatable and practical for families. The approach encourages readers to navigate emotional challenges effectively, promoting resilience and emotional well-being.