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Stress Management For Life
Manage Your Stress and Social Anxiety, Overcome Your Depression and Addiction for Mental Peace and Improving Relationships, Practicing Minimalism and Meditation
Autori
142 stránok
Viac o knihe
The book offers practical, step-by-step strategies for managing stress without medication. It emphasizes that stress management skills are attainable for everyone, providing insights and techniques to help readers take control of their stress levels effectively.
Variant knihy
2018, mäkkáNákup knihy
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