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Focusing on heart health and overall wellness, this cookbook offers a variety of wholesome recipes that emphasize fruits, vegetables, whole grains, and healthy fats while avoiding added sugars, excess sodium, and trans fats. It includes a diverse range of meals, from breakfasts and salads to dinners and snacks, enabling you to maintain a nutritious diet throughout the day. Enjoy delicious dishes that promote a healthy lifestyle for your heart and body.
Nákup knihy
Heart Smart Cooking, Publications International Ltd
- Jazyk
- Rok vydania
- 2023
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- (pevná)
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Navrhnúť zmenu
- Titul
- Heart Smart Cooking
- Podtitul
- Healthy Recipes for Every Meal
- Jazyk
- anglicky
- Vydavateľ
- Publications International, Ltd.
- Rok vydania
- 2023
- Väzba
- pevná
- Počet strán
- 192
- ISBN13
- 9781639383030
- Kategórie
- Kuchárky
- Anotácia
- Focusing on heart health and overall wellness, this cookbook offers a variety of wholesome recipes that emphasize fruits, vegetables, whole grains, and healthy fats while avoiding added sugars, excess sodium, and trans fats. It includes a diverse range of meals, from breakfasts and salads to dinners and snacks, enabling you to maintain a nutritious diet throughout the day. Enjoy delicious dishes that promote a healthy lifestyle for your heart and body.