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The Other Talent

The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential

Autori

272 stránok

Viac o knihe

Exploring the intersection of psychology, neuroscience, and performance theory, this book delves into the mindset of elite athletes. It reveals strategies for harnessing personal potential and enhancing self-discipline, ultimately aiming to improve emotional intelligence and achieve sustainable performance gains.

Parametre

ISBN
9781637745458
Vydavateľstvo
Benbella Books

Kategórie

Variant knihy

2024, mäkká

Nákup knihy

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