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The Fit Student's Guide to Immune Resilience
Exercise for a Stronger Body and Mind
Autori
54 stránok
Viac o knihe
Regular physical activity is crucial for students managing a busy lifestyle, as it can enhance their immune function amidst the pressures of classes, assignments, and social commitments. This book emphasizes the importance of prioritizing physical health and provides insights on how integrating exercise into a hectic schedule can lead to better overall well-being. It aims to encourage students to recognize the benefits of staying active, ultimately fostering a healthier balance in their lives.
Variant knihy
2023, mäkká
Nákup knihy
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