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Beat Fear
The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of your Mental Prison
Autori
Viac o knihe
This guide presents a scientific approach to achieving personal freedom and overcoming mental barriers. It offers practical, step-by-step methods to help readers challenge their limitations and silence negative self-talk. By focusing on actionable strategies, the book empowers individuals to pursue their goals and realize their potential, making the seemingly impossible attainable.
Nákup knihy
Beat Fear, Patrick King
- Jazyk
- Rok vydania
- 2019
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- Titul
- Beat Fear
- Podtitul
- The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of your Mental Prison
- Jazyk
- anglicky
- Autori
- Patrick King
- Vydavateľ
- PKCS Media, Inc.
- Rok vydania
- 2019
- Väzba
- mäkká
- Počet strán
- 210
- ISBN13
- 9781647431174
- Kategórie
- Psychológia
- Anotácia
- This guide presents a scientific approach to achieving personal freedom and overcoming mental barriers. It offers practical, step-by-step methods to help readers challenge their limitations and silence negative self-talk. By focusing on actionable strategies, the book empowers individuals to pursue their goals and realize their potential, making the seemingly impossible attainable.