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Focusing on positive psychology, Richard Beck delves into concepts such as gratitude, mindfulness, and the idea of the small self. He offers readers practical insights and strategies aimed at fostering a healthier, happier, and more fulfilling life. Through his exploration, Beck provides a unique roadmap that encourages personal growth and well-being.
Nákup knihy
The Shape of Joy, Richard Beck
- Jazyk
- Rok vydania
- 2024
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- (pevná)
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- Titul
- The Shape of Joy
- Podtitul
- The Transformative Power of Moving Beyond Yourself
- Jazyk
- anglicky
- Autori
- Richard Beck
- Vydavateľ
- 1517 Media
- Rok vydania
- 2024
- Väzba
- pevná
- Počet strán
- 174
- ISBN13
- 9781506496726
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Focusing on positive psychology, Richard Beck delves into concepts such as gratitude, mindfulness, and the idea of the small self. He offers readers practical insights and strategies aimed at fostering a healthier, happier, and more fulfilling life. Through his exploration, Beck provides a unique roadmap that encourages personal growth and well-being.