Doručujeme cez balíkovo za 1,49 €!

Knihobot
Kniha momentálne nie je na sklade

Total Meditation: Practices in Living the Awakened Life

Autori

336 stránok

Viac o knihe

Focusing on meditation techniques, this comprehensive guide offers practical methods to enhance mental clarity and promote relaxation. It explores various styles of meditation, catering to both beginners and experienced practitioners, and emphasizes the importance of mindfulness in daily life. Readers will discover tools to manage stress effectively, cultivate inner peace, and improve overall well-being, making it an essential resource for anyone seeking a more serene lifestyle.

Parametre

ISBN
9781984825339
Vydavateľstvo
Harmony/Rodale

Kategórie

Variant knihy

2023, mäkká

Nákup knihy

Akonáhle sa objaví, pošleme vám e-mail.