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Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss
Autori
Parametre
- Počet strán
- 272 stránok
- Čas čítania
- 10 hodin
Viac o knihe
Focusing on the holistic aspects of weight loss, this book emphasizes the significance of timing, environment, and mindset in eating habits. It encourages readers to enjoy the journey of enhancing their health rather than just fixating on results. Dr. Rangan Chatterjee presents a positive perspective that integrates practical strategies with a joyful approach to food and wellness.
Nákup knihy
Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss, Rangan Chatterjee
- Jazyk
- Rok vydania
- 2021
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Doručenie
Platobné metódy
2021 2022 2023
Navrhnúť zmenu
- Titul
- Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss
- Jazyk
- anglicky
- Autori
- Rangan Chatterjee
- Vydavateľ
- Penguin Random House LLC
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 272
- ISBN13
- 9781953295057
- Kategórie
- Zdravie / Medicína / Lekárstvo, Psychológia
- Anotácia
- Focusing on the holistic aspects of weight loss, this book emphasizes the significance of timing, environment, and mindset in eating habits. It encourages readers to enjoy the journey of enhancing their health rather than just fixating on results. Dr. Rangan Chatterjee presents a positive perspective that integrates practical strategies with a joyful approach to food and wellness.