Undetected scars

Focusing on the impact of unresolved trauma and mental health issues, Andrew Ross shares his personal journey of overcoming childhood adversity and addiction. He outlines eight dimensions essential for a balanced life, encompassing spiritual and financial health, and provides practical techniques for readers to enhance their well-being. With a background in clinical psychology and extensive experience in community work, Ross offers insightful questions aimed at fostering personal growth and fulfillment, making this a valuable resource for those seeking healing and improvement.