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Parametre
- Počet strán
- 272 stránok
- Čas čítania
- 10 hodin
Viac o knihe
Combining self-help with personal anecdotes, this guide offers insights into achieving happiness through walking, both physically and mentally. Authored by a beloved UK TV personality, it encourages readers to embrace the simple act of walking as a transformative practice for overall well-being. The book provides practical tips and motivational stories, making it a relatable and inspiring resource for anyone looking to enhance their life through movement.
Nákup knihy
Walk Yourself Happy, Julia Bradbury
- Jazyk
- Rok vydania
- 2024
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Doručenie
Platobné metódy
Navrhnúť zmenu
- Titul
- Walk Yourself Happy
- Podtitul
- Find your path to health and healing in nature
- Jazyk
- anglicky
- Autori
- Julia Bradbury
- Vydavateľ
- Little, Brown Book Group
- Rok vydania
- 2024
- Väzba
- mäkká
- Počet strán
- 272
- ISBN13
- 9780349436241
- Anotácia
- Combining self-help with personal anecdotes, this guide offers insights into achieving happiness through walking, both physically and mentally. Authored by a beloved UK TV personality, it encourages readers to embrace the simple act of walking as a transformative practice for overall well-being. The book provides practical tips and motivational stories, making it a relatable and inspiring resource for anyone looking to enhance their life through movement.