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Cognitive Behavioral Therapy

The Ultimate Guide to Overcome Anger, Anxiety, Depression and Negative Thoughts

Parametre

Počet strán
106 stránok
Čas čítania
4 hodiny

Kategórie

Viac o knihe

Exploring the challenges of unfair life experiences, this book addresses feelings of frustration and emotional turmoil. It delves into the difficulties of maintaining relationships and the unexpected nature of emotional outbursts. Through relatable scenarios, it offers insights and guidance for those grappling with these struggles, aiming to help readers understand and navigate their emotional landscape.

Nákup knihy

Cognitive Behavioral Therapy, Mark Taylor

Jazyk
Rok vydania
2019
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