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Cognitive Behavioral Therapy
The Ultimate Guide to Overcome Anger, Anxiety, Depression and Negative Thoughts
Autori
Viac o knihe
Exploring the challenges of unfair life experiences, this book addresses feelings of frustration and emotional turmoil. It delves into the difficulties of maintaining relationships and the unexpected nature of emotional outbursts. Through relatable scenarios, it offers insights and guidance for those grappling with these struggles, aiming to help readers understand and navigate their emotional landscape.
Nákup knihy
Cognitive Behavioral Therapy, Mark Taylor
- Jazyk
- Rok vydania
- 2019
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Cognitive Behavioral Therapy
- Podtitul
- The Ultimate Guide to Overcome Anger, Anxiety, Depression and Negative Thoughts
- Jazyk
- anglicky
- Autori
- Mark Taylor
- Vydavateľ
- 17 Books Publishing
- Rok vydania
- 2019
- Väzba
- mäkká
- Počet strán
- 106
- ISBN13
- 9781801490122
- Kategórie
- Psychológia
- Anotácia
- Exploring the challenges of unfair life experiences, this book addresses feelings of frustration and emotional turmoil. It delves into the difficulties of maintaining relationships and the unexpected nature of emotional outbursts. Through relatable scenarios, it offers insights and guidance for those grappling with these struggles, aiming to help readers understand and navigate their emotional landscape.