Kniha momentálne nie je na sklade
Made Well
How Nature and Crafts Support Your Wellbeing
Autori
128 stránok
Viac o knihe
Combining creativity with nature, this book offers eighteen crafts designed to enhance mental well-being. Each project, ranging from planting a succulent garden to intricate drawing techniques, aims to alleviate anxiety and improve mood. With step-by-step instructions and beautiful illustrations from the author's cottage, it caters to both beginners and experienced crafters. Whether seeking relaxation or a way to break the cycle of worry, readers will find a suitable craft to support their mental health journey.
Variant knihy
2024, pevná
Nákup knihy
Akonáhle sa objaví, pošleme vám e-mail.