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Parametre
- Počet strán
- 272 stránok
- Čas čítania
- 10 hodin
Viac o knihe
Chronic pain often stems from lifestyle habits related to breathing, posture, and movement, as well as the accumulation of physical and emotional stress in the body. This book offers a transformative mind-body program created by Dr. Ingrid Bacci, an esteemed alternative health practitioner, advocating for self-help strategies to alleviate pain. Rather than relying on costly treatments, readers are encouraged to explore methods that address the root causes of their discomfort, promoting a holistic approach to pain relief.
Nákup knihy
Effortless Pain Relief, Ingrid Bacci
- Jazyk
- Rok vydania
- 2007
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- (mäkká)
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Navrhnúť zmenu
- Titul
- Effortless Pain Relief
- Podtitul
- A Guide to Self-Healing from Chronic Pain
- Jazyk
- anglicky
- Autori
- Ingrid Bacci
- Vydavateľ
- Free Press
- Rok vydania
- 2007
- Väzba
- mäkká
- Počet strán
- 272
- ISBN13
- 9781416584513
- Anotácia
- Chronic pain often stems from lifestyle habits related to breathing, posture, and movement, as well as the accumulation of physical and emotional stress in the body. This book offers a transformative mind-body program created by Dr. Ingrid Bacci, an esteemed alternative health practitioner, advocating for self-help strategies to alleviate pain. Rather than relying on costly treatments, readers are encouraged to explore methods that address the root causes of their discomfort, promoting a holistic approach to pain relief.