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Drawing from personal experience with obesity and failed diet attempts, the author shares a transformative journey after a heart attack prompted a quest for lasting change. This handbook offers a 30-day plan focused on breaking sugar addiction and promoting a healthier lifestyle. It emphasizes practical strategies such as staying active, meditating, praying, and engaging with spiritual texts to foster overall well-being. Aimed at the millions struggling with similar challenges, it provides hope and actionable steps toward a fulfilling life.
Nákup knihy
Hello, My Name is Patricia And I am an Addict, Patricia Ellis
- Jazyk
- Rok vydania
- 2019
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- Titul
- Hello, My Name is Patricia And I am an Addict
- Jazyk
- anglicky
- Autori
- Patricia Ellis
- Vydavateľ
- Lulu.com
- Rok vydania
- 2019
- Väzba
- mäkká
- ISBN13
- 9780359338153
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Drawing from personal experience with obesity and failed diet attempts, the author shares a transformative journey after a heart attack prompted a quest for lasting change. This handbook offers a 30-day plan focused on breaking sugar addiction and promoting a healthier lifestyle. It emphasizes practical strategies such as staying active, meditating, praying, and engaging with spiritual texts to foster overall well-being. Aimed at the millions struggling with similar challenges, it provides hope and actionable steps toward a fulfilling life.