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Focusing on the significance of posture, this book emphasizes how our physical stance affects balance, confidence, and health. It offers practical reminders and cues to inspire awareness and encourage the development of healthy posture habits. Readers are guided toward establishing a daily posture practice, ultimately aiming to help them feel more comfortable and confident in their bodies, enhancing their overall well-being.
Nákup knihy
Posture Book, Gabriela Condrea
- Jazyk
- Rok vydania
- 2022
- product-detail.submit-box.info.binding
- (mäkká)
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Doručenie
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- Titul
- Posture Book
- Jazyk
- anglicky
- Autori
- Gabriela Condrea
- Vydavateľ
- Paint with Words Press
- Rok vydania
- 2022
- Väzba
- mäkká
- Počet strán
- 198
- ISBN13
- 9780983906377
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Focusing on the significance of posture, this book emphasizes how our physical stance affects balance, confidence, and health. It offers practical reminders and cues to inspire awareness and encourage the development of healthy posture habits. Readers are guided toward establishing a daily posture practice, ultimately aiming to help them feel more comfortable and confident in their bodies, enhancing their overall well-being.