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Focusing on the development of mental toughness and self-discipline, this book offers practical strategies to enhance focus and achieve personal goals. It delves into the psychology behind discipline, providing insights on overcoming procrastination and building resilience. Readers will learn techniques to cultivate a strong mindset, establish effective habits, and maintain motivation in the face of challenges. This guide serves as a comprehensive resource for anyone looking to improve their self-control and reach their aspirations.
Nákup knihy
Self-Discipline, John Winters
- Jazyk
- Rok vydania
- 2020
- product-detail.submit-box.info.binding
- (pevná)
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- Titul
- Self-Discipline
- Podtitul
- How To Build Mental Toughness And Focus To Achieve Your Goals
- Jazyk
- anglicky
- Autori
- John Winters
- Vydavateľ
- Akamind Inc
- Rok vydania
- 2020
- Väzba
- pevná
- Počet strán
- 134
- ISBN13
- 9781916339712
- Kategórie
- Psychológia
- Anotácia
- Focusing on the development of mental toughness and self-discipline, this book offers practical strategies to enhance focus and achieve personal goals. It delves into the psychology behind discipline, providing insights on overcoming procrastination and building resilience. Readers will learn techniques to cultivate a strong mindset, establish effective habits, and maintain motivation in the face of challenges. This guide serves as a comprehensive resource for anyone looking to improve their self-control and reach their aspirations.