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Boundless Kitchen
Biohack Your Body & Boost Your Brain with Healthy Recipes You Actually Want to Eat
Autori
176 stránok
Viac o knihe
Combining biohacking with molecular gastronomy, this cookbook features 48 innovative recipes aimed at enhancing longevity and health while ensuring deliciousness. Authored by a celebrated personal trainer and nutritionist, it showcases a unique cooking style that encourages experimentation with both common and unconventional ingredients, including organ meats and colostrum. Readers will learn to utilize unconventional kitchen tools and techniques to create enjoyable, health-boosting meals that defy the bland stereotype of healthy cooking.
Variant knihy
2023, pevná
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