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Viac o knihe
Focusing on practical strategies, this guide offers techniques developed by a professional psychotherapist to help individuals overcome feelings of depression. The straightforward writing makes it accessible for anyone seeking to improve their mental well-being, providing actionable steps to lift oneself out of a low mood.
Nákup knihy
Overcoming Depression,, Paul A. Hauck, Hauck
- Jazyk
- Rok vydania
- 2004
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