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Focusing on psychological adaptation, this book addresses the mental health challenges posed by climate change, such as anxiety and grief. It emphasizes empowerment over despair, offering practical strategies to cultivate a growth mindset and strengthen community ties. Readers will learn to navigate their emotions and develop resilience in the face of environmental challenges. Ultimately, it serves as a guide for fostering a transformative relationship with the planet and each other, encouraging a proactive approach to thriving in a changing world.
Nákup knihy
Climate Mindshift: Beyond Mitigation, Williams
- Jazyk
- Rok vydania
- 2024
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- (mäkká)
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- Titul
- Climate Mindshift: Beyond Mitigation
- Podtitul
- DE
- Jazyk
- anglicky
- Autori
- Williams
- Vydavateľ
- tredition
- Rok vydania
- 2024
- Väzba
- mäkká
- Počet strán
- 152
- ISBN13
- 9783384223302
- Kategórie
- Ekológia
- Anotácia
- Focusing on psychological adaptation, this book addresses the mental health challenges posed by climate change, such as anxiety and grief. It emphasizes empowerment over despair, offering practical strategies to cultivate a growth mindset and strengthen community ties. Readers will learn to navigate their emotions and develop resilience in the face of environmental challenges. Ultimately, it serves as a guide for fostering a transformative relationship with the planet and each other, encouraging a proactive approach to thriving in a changing world.