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Integrating mindfulness into the workplace enhances focus, reduces stress, and fosters a positive environment. This book provides practical techniques and strategies for cultivating mindfulness among employees, encouraging a culture of well-being and productivity. Through engaging exercises and real-life examples, readers will learn how to apply mindfulness principles to improve communication, creativity, and collaboration, ultimately transforming their work experience and organizational dynamics.
Nákup knihy
Mindfulness (HBR Emotional Intelligence Series), Harvard Business Review, Daniel Goleman, Ellen Langer
- Jazyk
- Rok vydania
- 2017
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- (pevná)
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Doručenie
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Navrhnúť zmenu
- Titul
- Mindfulness (HBR Emotional Intelligence Series)
- Jazyk
- anglicky
- Vydavateľ
- Harvard Business Review Press
- Rok vydania
- 2017
- Väzba
- pevná
- Počet strán
- 144
- ISBN13
- 9781633694712
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Integrating mindfulness into the workplace enhances focus, reduces stress, and fosters a positive environment. This book provides practical techniques and strategies for cultivating mindfulness among employees, encouraging a culture of well-being and productivity. Through engaging exercises and real-life examples, readers will learn how to apply mindfulness principles to improve communication, creativity, and collaboration, ultimately transforming their work experience and organizational dynamics.