Ying's Best One-Dish Meals: Quick & Healthy Recipes for the Entire Family

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Featuring quick and nutritious one-dish meals, this collection emphasizes protein, high-fiber carbohydrates, and fresh vegetables. Recipes utilize fast cooking techniques for easy preparation, enabling readers to create satisfying meals in no time. Additional resources include meal-planning tips, ingredient shortcuts, a guide for cooking and storing grains and pasta, and essential pantry lists to streamline the cooking process.