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In this insightful guide, Steve Jones tackles common misconceptions in health and fitness, aiming to streamline the journey to wellness. He emphasizes practical strategies and evidence-based approaches, making it easier for readers to navigate their fitness goals. By focusing on simplicity and clarity, the book empowers individuals to make informed choices and adopt sustainable habits for a healthier lifestyle.
Nákup knihy
The Aesthetic Bible, Steve Jones
- Jazyk
- Rok vydania
- 2020
- product-detail.submit-box.info.binding
- (pevná)
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- Titul
- The Aesthetic Bible
- Podtitul
- Designing a Human Masterpiece
- Jazyk
- anglicky
- Autori
- Steve Jones
- Vydavateľ
- Media Literary Excellence
- Rok vydania
- 2020
- Väzba
- pevná
- Počet strán
- 244
- ISBN13
- 9781513655109
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- In this insightful guide, Steve Jones tackles common misconceptions in health and fitness, aiming to streamline the journey to wellness. He emphasizes practical strategies and evidence-based approaches, making it easier for readers to navigate their fitness goals. By focusing on simplicity and clarity, the book empowers individuals to make informed choices and adopt sustainable habits for a healthier lifestyle.