The Mindful Schools Curriculum and Teacher's Guide

The book set features a comprehensive curriculum designed for teaching mindfulness to adolescents, offering twenty-five concise lessons that can be tailored to fit various classroom needs. Authored by Oren Jay Sofer and Matthew Brensilver, the curriculum provides educators with a structured framework to empower students through mindfulness practices. The accompanying guide, "Teaching Mindfulness to Empower Adolescents," complements the curriculum, enhancing the teaching experience and fostering a deeper understanding of mindfulness in educational settings.