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Your Body Your Diet
Autori
Viac o knihe
Focusing on sustainable weight loss, the book provides practical strategies to help readers shed pounds effectively while preventing future weight gain. It emphasizes lifestyle changes, healthy habits, and mindset shifts to create lasting results. By addressing both the physical and psychological aspects of weight management, it aims to empower individuals to maintain their ideal weight for the long term.
Nákup knihy
Your Body Your Diet, Christopher Grey
- Jazyk
- Rok vydania
- 2007
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Doručenie
Platobné metódy
2021 2022 2023
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- Titul
- Your Body Your Diet
- Jazyk
- anglicky
- Autori
- Christopher Grey
- Vydavateľ
- Lulu.com
- Rok vydania
- 2007
- Väzba
- mäkká
- Počet strán
- 52
- ISBN13
- 9781847999016
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Focusing on sustainable weight loss, the book provides practical strategies to help readers shed pounds effectively while preventing future weight gain. It emphasizes lifestyle changes, healthy habits, and mindset shifts to create lasting results. By addressing both the physical and psychological aspects of weight management, it aims to empower individuals to maintain their ideal weight for the long term.