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The Tao of Detox
The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies
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The book explores the alarming decline in global health due to toxin accumulation from environmental and dietary sources. Daniel Reid presents a blend of traditional Eastern detoxification methods and modern Western insights, offering practical techniques such as breathing exercises, massage, and gentle movement practices like yoga and tai chi. He emphasizes the concept of "rational retoxification," which allows for the mindful reintroduction of certain substances while maintaining overall health. Reid advocates for regular detox practices to promote longevity and well-being.
Nákup knihy
The Tao of Detox, Daniel Reid
- Jazyk
- Rok vydania
- 2006
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- Titul
- The Tao of Detox
- Podtitul
- The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies
- Jazyk
- anglicky
- Autori
- Daniel Reid
- Vydavateľ
- Inner Traditions/Bear & Company
- Rok vydania
- 2006
- Väzba
- mäkká
- Počet strán
- 352
- ISBN13
- 9781594771422
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- The book explores the alarming decline in global health due to toxin accumulation from environmental and dietary sources. Daniel Reid presents a blend of traditional Eastern detoxification methods and modern Western insights, offering practical techniques such as breathing exercises, massage, and gentle movement practices like yoga and tai chi. He emphasizes the concept of "rational retoxification," which allows for the mindful reintroduction of certain substances while maintaining overall health. Reid advocates for regular detox practices to promote longevity and well-being.