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Anti Inflammatory Diet

A Complete Guide for the Anti Inflammatory Diet Including 250+ proven recipes to Heal Your Immune System and Live a Healthy Life

Autori

472 stránok

Viac o knihe

The book offers a comprehensive guide to combating inflammation through dietary choices. It emphasizes the importance of understanding how certain foods can trigger inflammation and provides practical tips for incorporating anti-inflammatory ingredients into daily meals. Readers will find recipes, meal plans, and lifestyle changes designed to enhance overall health and well-being. With a focus on long-term benefits, the book aims to empower individuals to take control of their health by making informed dietary decisions.

Parametre

ISBN
9781951103279
Vydavateľstvo
Guy Saloniki

Kategórie

Variant knihy

2019, mäkká

Nákup knihy

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