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Parametre
- Počet strán
- 384 stránok
- Čas čítania
- 14 hodin
Viac o knihe
Focusing on the principles of Ayurveda, the book explores the concept of individuality in health and wellness. David Simon, M.D. presents a practical guide to mind-body medicine, emphasizing personalized responses to various factors like food and stress. A key feature is the mind-body questionnaire, allowing readers to identify their unique mind-body type and develop a tailored daily routine for optimal health. The text aims to empower individuals to enhance their well-being through self-awareness and informed lifestyle choices.
Nákup knihy
The Wisdom of Healing, David Simon
- Jazyk
- Rok vydania
- 1998
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Doručenie
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Navrhnúť zmenu
- Titul
- The Wisdom of Healing
- Podtitul
- A Natural Mind Body Program for Optimal Wellness
- Jazyk
- anglicky
- Autori
- David Simon
- Vydavateľ
- Harmony/Rodale
- Vydavateľ
- 1998
- Väzba
- mäkká
- Počet strán
- 384
- ISBN13
- 9780609802144
- Anotácia
- Focusing on the principles of Ayurveda, the book explores the concept of individuality in health and wellness. David Simon, M.D. presents a practical guide to mind-body medicine, emphasizing personalized responses to various factors like food and stress. A key feature is the mind-body questionnaire, allowing readers to identify their unique mind-body type and develop a tailored daily routine for optimal health. The text aims to empower individuals to enhance their well-being through self-awareness and informed lifestyle choices.