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Food Addiction
Your Brain is Stronger than your Belly. Binge No More, How to Stop Compulsive Eating
Autori
Viac o knihe
Focusing on the journey to overcome binge eating and overeating, this book provides practical strategies and insights aimed at improving both health and overall well-being. It guides readers through understanding their eating habits and offers tools to foster a healthier relationship with food, ultimately leading to a more fulfilling life.
Nákup knihy
Food Addiction, Judith Martin
- Jazyk
- Rok vydania
- 2023
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- Titul
- Food Addiction
- Podtitul
- Your Brain is Stronger than your Belly. Binge No More, How to Stop Compulsive Eating
- Jazyk
- anglicky
- Autori
- Judith Martin
- Vydavateľ
- Judith Martin
- Rok vydania
- 2023
- Väzba
- mäkká
- Počet strán
- 126
- ISBN13
- 9781803391267
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Focusing on the journey to overcome binge eating and overeating, this book provides practical strategies and insights aimed at improving both health and overall well-being. It guides readers through understanding their eating habits and offers tools to foster a healthier relationship with food, ultimately leading to a more fulfilling life.