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Loss of sleep saps our ability to experience pleasure, cuts down our productivity and puts our bodies in harm's way: 33per cent of traffic accidents are traceable to daytime sleepiness. This text is a wake-up call to us all about the importance of taking sleep seriously as the foundation for good health.
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The Promise of Sleep, William C. Dement
- Jazyk
- Rok vydania
- 2001
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- Titul
- The Promise of Sleep
- Jazyk
- anglicky
- Autori
- William C. Dement
- Vydavateľ
- 2001
- Väzba
- mäkká
- ISBN10
- 0330354604
- ISBN13
- 9780330354608
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Loss of sleep saps our ability to experience pleasure, cuts down our productivity and puts our bodies in harm's way: 33per cent of traffic accidents are traceable to daytime sleepiness. This text is a wake-up call to us all about the importance of taking sleep seriously as the foundation for good health.