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Emphasizing empowerment and self-improvement, this guide offers strategies for building muscle and enhancing physical confidence. It provides practical workout routines, nutritional advice, and motivational tips tailored for individuals seeking to transform their bodies. The focus is on fostering a positive mindset and embracing strength, making it an ideal resource for anyone looking to achieve a muscular physique while boosting self-esteem.
Nákup knihy
Muscle Building, John Carter
- Jazyk
- Rok vydania
- 2019
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- (pevná)
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- Titul
- Muscle Building
- Podtitul
- Proven Step By Step Guide To Get The Body You Always Dreamed About
- Jazyk
- anglicky
- Autori
- John Carter
- Vydavateľ
- Guy Saloniki
- Rok vydania
- 2019
- Väzba
- pevná
- Počet strán
- 58
- ISBN13
- 9781951103903
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Emphasizing empowerment and self-improvement, this guide offers strategies for building muscle and enhancing physical confidence. It provides practical workout routines, nutritional advice, and motivational tips tailored for individuals seeking to transform their bodies. The focus is on fostering a positive mindset and embracing strength, making it an ideal resource for anyone looking to achieve a muscular physique while boosting self-esteem.