The Path of Yoga

Delving into the philosophical and spiritual dimensions of Yoga, this book introduces Patanjali, the ancient founder of Yoga in India. Osho interprets Patanjali's sutras, emphasizing that the essence of Yoga lies in the cessation of the mind rather than mere physical practice. He explores how dropping the ego allows connection to the divine, presenting a scientific perspective on the nature of the mind. This work is the first installment of a ten-part series titled "Yoga: The Science of the Soul," aiming to deepen the understanding of Yoga's relevance in today's world.