The Hindu-Yogi Science of Breath (General Press)

Exploring the intersection of spirituality and physical well-being, this work delves into the techniques and principles of breath control as practiced in Hindu-Yogi traditions. Atkinson, a key figure in the New Thought movement, combines his diverse background to present a comprehensive guide that emphasizes the transformative power of breath. The book offers insights into meditation, energy management, and the connection between mind and body, making it a valuable resource for those seeking personal growth and holistic health.