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Montel Williams shares his personal journey and insights in this bestselling guide, offering readers a comprehensive plan for improving their lives. Drawing from his own experiences, he emphasizes the importance of mental and physical wellness, providing practical advice and strategies to enhance overall health and happiness. With a focus on empowerment and resilience, this book serves as a motivational resource for anyone seeking to make positive changes in their life.
Nákup knihy
Living Well, Montel Williams, William Doyle
- Jazyk
- Rok vydania
- 2008
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- (mäkká)
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- Titul
- Living Well
- Podtitul
- 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
- Jazyk
- anglicky
- Autori
- Montel Williams, William Doyle
- Vydavateľ
- Penguin Publishing Group
- Rok vydania
- 2008
- Väzba
- mäkká
- Počet strán
- 320
- ISBN13
- 9780451225795
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Montel Williams shares his personal journey and insights in this bestselling guide, offering readers a comprehensive plan for improving their lives. Drawing from his own experiences, he emphasizes the importance of mental and physical wellness, providing practical advice and strategies to enhance overall health and happiness. With a focus on empowerment and resilience, this book serves as a motivational resource for anyone seeking to make positive changes in their life.