Wake Up and Change Your Life: How to Survive a Crisis and Be Stronger, Wiser, and Happier

Navigating the aftermath of a relationship crisis or personal dissatisfaction calls for more than just willpower and promises of change. This guide emphasizes the importance of addressing deep-rooted issues and implementing sustainable changes to break free from old habits. It provides strategies to overcome skepticism from partners and resistance from family and friends, encouraging a transformative journey that fosters lasting growth and self-improvement.